{"id":1281,"date":"2024-01-25T13:31:50","date_gmt":"2024-01-25T12:31:50","guid":{"rendered":"https:\/\/vertebral.cat\/clases-grupales\/"},"modified":"2024-11-20T09:08:49","modified_gmt":"2024-11-20T08:08:49","slug":"clases-grupales","status":"publish","type":"page","link":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/","title":{"rendered":"Clases grupales"},"content":{"rendered":"<div  class='flex_column av-qdtci-c467e21a2ece2f0a6b3cb270c20f6a5c av_one_full  avia-builder-el-0  el_before_av_one_fifth  avia-builder-el-first  first flex_column_div  '     ><\/div>\n<div  class='flex_column av-av_one_fifth-c68a83b15b0e343459e287303c8793d5 av_one_fifth  avia-builder-el-2  el_after_av_one_full  el_before_av_three_fifth  first flex_column_div  column-top-margin'     ><\/div>\n<div  class='flex_column av-av_three_fifth-02025747ca2bebbd7502c71ac681b8f2 av_three_fifth  avia-builder-el-3  el_after_av_one_fifth  el_before_av_one_fifth  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-m3plqfur-226c2d3bf30dd48052d4cf63b40f78b0\">\n#top .av-special-heading.av-m3plqfur-226c2d3bf30dd48052d4cf63b40f78b0{\npadding-bottom:0;\n}\nbody .av-special-heading.av-m3plqfur-226c2d3bf30dd48052d4cf63b40f78b0 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-m3plqfur-226c2d3bf30dd48052d4cf63b40f78b0 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-m3plqfur-226c2d3bf30dd48052d4cf63b40f78b0 av-special-heading-h1 blockquote modern-quote modern-centered  avia-builder-el-4  el_before_av_hr  avia-builder-el-first '><h1 class='av-special-heading-tag '  itemprop=\"headline\"  >Clases grupales terap\u00e9uticas<\/h1><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-av_hr-2ee5c6ee407d26c4c54abf3d5fa0a94b\">\n#top .hr.av-av_hr-2ee5c6ee407d26c4c54abf3d5fa0a94b{\nmargin-top:0px;\nmargin-bottom:5px;\n}\n.hr.av-av_hr-2ee5c6ee407d26c4c54abf3d5fa0a94b .hr-inner{\nwidth:50px;\nborder-color:#ab798c;\n}\n<\/style>\n<div  class='hr av-av_hr-2ee5c6ee407d26c4c54abf3d5fa0a94b hr-custom  avia-builder-el-5  el_after_av_heading  el_before_av_textblock  hr-center hr-icon-no'><span class='hr-inner inner-border-av-border-fat'><span class=\"hr-inner-style\"><\/span><\/span><\/div><br \/>\n<section  class='av_textblock_section av-m3plqlmg-acffe82b26c285f9b50509143bb3c6c7 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: center;\">Sesiones colectivas dise\u00f1adas para mejorar la movilidad, fortalecer la musculatura y promover h\u00e1bitos saludables en un entorno de apoyo compartido.<\/p>\n<\/div><\/section><\/p><\/div><div  class='flex_column av-av_one_fifth-02025747ca2bebbd7502c71ac681b8f2 av_one_fifth  avia-builder-el-7  el_after_av_three_fifth  el_before_av_one_full  flex_column_div  column-top-margin'     ><\/div><\/p>\n<div  class='flex_column av-ikbqhb-6f93854d6756aff1bf376fdc250dc8ba av_one_full  avia-builder-el-8  el_after_av_one_fifth  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrkl8qgd-694776a21784a74a5fc1d89fa9924fe8\">\n#top .av-special-heading.av-lrkl8qgd-694776a21784a74a5fc1d89fa9924fe8{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrkl8qgd-694776a21784a74a5fc1d89fa9924fe8 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrkl8qgd-694776a21784a74a5fc1d89fa9924fe8 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrkl8qgd-694776a21784a74a5fc1d89fa9924fe8 av-special-heading-h2 blockquote modern-quote modern-centered  avia-builder-el-9  el_before_av_textblock  avia-builder-el-first '><h2 class='av-special-heading-tag '  itemprop=\"headline\"  >Nuestras clases grupales<\/h2><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lrkl9n65-7c40e7638c40745b11b1f36b8986564f '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p style=\"text-align: left;\"><span style=\"font-weight: 400;\">En Vertebral ofrecemos una amplia gama de servicios para ayudar a nuestros usuarios a mejorar su salud. Adem\u00e1s de los tratamientos individualizados de fisioterapia, el centro ofrece diferentes clases grupales, con grupos reducidos, a pesar de mejorar el estado global de nuestros usuarios. Estas clases permiten relacionarse con otras personas que, o pasan por un momento vital similar o presentan patolog\u00edas o dolencias parecidas y comparten unos mismos objetivos. Pensamos que puede ser una herramienta motivadora para llevar a cabo una actividad dirigida.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-cwy3m-478c08b6b280cef4d77b2e7cd37f81cb av_one_half  avia-builder-el-11  el_after_av_one_full  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrkkashl-3f9abed900d7da61162ca49f62845eb7\">\n.avia-image-container.av-lrkkashl-3f9abed900d7da61162ca49f62845eb7 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lrkkashl-3f9abed900d7da61162ca49f62845eb7 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lrkkashl-3f9abed900d7da61162ca49f62845eb7 av-styling- avia-align-center  avia-builder-el-12  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1246 avia-img-lazy-loading-not-1246 avia_image ' src=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-34-700x700.jpg\" alt='Centre Vertebral Fisioter\u00e0pia Berga' title='Centre Vertebral Fisioter\u00e0pia Berga'  height=\"700\" width=\"700\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-34-700x700.jpg 700w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-34-80x80.jpg 80w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-34-36x36.jpg 36w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-a079m-7f232037690522d1955aae43708211c7 av_one_half  avia-builder-el-13  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrkkd2nq-7dd439bc8894bc98d4acbdfeab165c58\">\n#top .av-special-heading.av-lrkkd2nq-7dd439bc8894bc98d4acbdfeab165c58{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrkkd2nq-7dd439bc8894bc98d4acbdfeab165c58 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrkkd2nq-7dd439bc8894bc98d4acbdfeab165c58 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrkkd2nq-7dd439bc8894bc98d4acbdfeab165c58 av-special-heading-h3 blockquote modern-quote  avia-builder-el-14  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >YOGA INFANTIL<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lp7ekckl-c4510961169538da26caebcce9e15ff8 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\"> El yoga para ni\u00f1os nos permite acompa\u00f1ar el crecimiento saludable del cuerpo, expandir las facultades de la mente y el intelecto, aprender a conocer las emociones y los sentimientos y desarrollar la acci\u00f3n expresiva y creativa de cada uno.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Para que sea una pr\u00e1ctica m\u00e1s atractiva para los ni\u00f1os, trabajamos a partir de cuentos, canciones, m\u00fasica, arte, visualizaciones, mantras&#8230; Juegos para respirar, meditar, para practicar la atenci\u00f3n plena, promover la cohesi\u00f3n y la expresi\u00f3n libre.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Jugamos, mucho, y nos lo pasamos muy bien, siendo el juego el puente que nos lleva a la profundidad transformadora. Siempre con un objetivo: que el yoga, el mindfulness y la educaci\u00f3n emocional acompa\u00f1en a los ni\u00f1os para convertirse en personas sanas y felices.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrkles8l-265e0bb33347006cc855ffdd6558323c\">\n#top .av-special-heading.av-lrkles8l-265e0bb33347006cc855ffdd6558323c{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrkles8l-265e0bb33347006cc855ffdd6558323c .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrkles8l-265e0bb33347006cc855ffdd6558323c .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrkles8l-265e0bb33347006cc855ffdd6558323c av-special-heading-h3 blockquote modern-quote  avia-builder-el-16  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >YOGA EN FAMILIA<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lrklf03a-f3b98917fed186a6bc9bf1214d89c742 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Compartiremos un rato chicos y grandes donde practicar yoga juntos y disfrutaremos de un tiempo y de un espacio, sin preocupaciones, cuidando y dej\u00e1ndonos cuidar, descubriendo esta ciencia milenaria y todos los beneficios que aporta.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-fdgsgf-593bdf7d54b10adc4826031eb3c538f2 av_one_half  avia-builder-el-18  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrklcrrh-afa767814d43bf1ab24e60b889321240\">\n#top .av-special-heading.av-lrklcrrh-afa767814d43bf1ab24e60b889321240{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrklcrrh-afa767814d43bf1ab24e60b889321240 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrklcrrh-afa767814d43bf1ab24e60b889321240 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrklcrrh-afa767814d43bf1ab24e60b889321240 av-special-heading-h3 blockquote modern-quote  avia-builder-el-19  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >YOGA ADULTOS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lrkld0ml-e7446d0236066a36b95c29399e8e5286 '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">El yoga integral est\u00e1 dise\u00f1ado para nutrir todas las dimensiones del ser: la f\u00edsica, la mental, la energ\u00e9tica, la consciente y la creativa.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">La clase de yoga, basada en la Bihar Yoga\u00ae, ofrece pr\u00e1cticas que llegan a la calma mental, el equilibrio emocional y activan la salud del cuerpo. Con estas sesiones de yoga se aprende a gestionar la energ\u00eda vital, para que repare y revitaliza todos los sistemas.<\/span><\/p>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-ej2m0v-fccb4c960263b1dfc920d9b159eac1f3\">\n#top .av-special-heading.av-ej2m0v-fccb4c960263b1dfc920d9b159eac1f3{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-ej2m0v-fccb4c960263b1dfc920d9b159eac1f3 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-ej2m0v-fccb4c960263b1dfc920d9b159eac1f3 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-ej2m0v-fccb4c960263b1dfc920d9b159eac1f3 av-special-heading-h3 blockquote modern-quote  avia-builder-el-21  el_after_av_textblock  el_before_av_textblock '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >YOGA EMBARAZADAS<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-crninz-e4c323c91c8f123945dbb8e080aef94e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Aparte de todos los beneficios que el yoga aporta a nivel individual, poder formar parte de un grupo de mujeres que pasan por el mismo momento vital que t\u00fa, te enriquece y te empodera.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Poder compartir nervios, miedos, alegr\u00edas, dificultades, ilusiones; convierten la clase en alimento por el alma, la tuya y la de tu criatura.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Un espacio seguro y de confianza, donde sentirte libre y acogida para poder vivir esta etapa de forma plena y consciente.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-b4rynj-c615034c38d5e37f4a879468213d0587 av_one_half  avia-builder-el-23  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-9hiotb-333b6528eecb07f32d1f9812f0da473b\">\n.avia-image-container.av-9hiotb-333b6528eecb07f32d1f9812f0da473b img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-9hiotb-333b6528eecb07f32d1f9812f0da473b .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-9hiotb-333b6528eecb07f32d1f9812f0da473b av-styling- avia-align-center  avia-builder-el-24  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1226 avia-img-lazy-loading-not-1226 avia_image ' src=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-14-700x700.jpg\" alt='centre de fisioter\u00e0pia vertebral Berga' title='centre de fisioter\u00e0pia vertebral Berga'  height=\"700\" width=\"700\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-14-700x700.jpg 700w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-14-80x80.jpg 80w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-14-36x36.jpg 36w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-7t2c1r-68d7188fa2af5fbf4b20c0723f13d55c av_one_half  avia-builder-el-25  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrklhgsq-f3590862720674c877f392d9d737bf52\">\n.avia-image-container.av-lrklhgsq-f3590862720674c877f392d9d737bf52 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lrklhgsq-f3590862720674c877f392d9d737bf52 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lrklhgsq-f3590862720674c877f392d9d737bf52 av-styling- avia-align-center  avia-builder-el-26  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1534 avia-img-lazy-loading-not-1534 avia_image ' src=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-300x225.jpeg\" alt='Clases grupales' title='Clases grupales'  height=\"225\" width=\"300\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-300x225.jpeg 300w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-1030x773.jpeg 1030w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-768x576.jpeg 768w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-1536x1152.jpeg 1536w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-2048x1536.jpeg 2048w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-1500x1125.jpeg 1500w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/03\/pilates2-705x529.jpeg 705w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/div><\/div><\/div><\/div>\n<div  class='flex_column av-5euc7z-1827a6bb5e6f594fec38196c8fbf53d6 av_one_half  avia-builder-el-27  el_after_av_one_half  el_before_av_one_half  flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrklgdzh-6e2a5a8bfb20b404dba9b3e122967ea4\">\n#top .av-special-heading.av-lrklgdzh-6e2a5a8bfb20b404dba9b3e122967ea4{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrklgdzh-6e2a5a8bfb20b404dba9b3e122967ea4 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrklgdzh-6e2a5a8bfb20b404dba9b3e122967ea4 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrklgdzh-6e2a5a8bfb20b404dba9b3e122967ea4 av-special-heading-h3 blockquote modern-quote  avia-builder-el-28  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >PILATES<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lrklgqz0-621136cdaf91af0deeb2182958dbbc2e '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">El m\u00e9todo pilates es un conjunto de ejercicios que combinan el trabajo de fuerza muscular y el trabajo de estiramiento con el fin de mejorar la postura y tonificar la musculatura. La actividad se lleva a cabo colocando el cuerpo estirado sobre la m\u00e1rfaga. Los movimientos acostumbran a ser suaves y continuados, y se pueden utilizar diferentes elementos con el fin de trabajar una musculatura concreta.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">El Pilates tiene muchos beneficios como una correcci\u00f3n en la postura, una mejor\u00eda en la resistencia muscular, un aumento de la estabilizaci\u00f3n muscular, entre otros.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-3xdedr-909dd63371ade0300949cc2f3202203e av_one_half  avia-builder-el-30  el_after_av_one_half  el_before_av_one_half  first flex_column_div  column-top-margin'     ><p>\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrklhvse-0afdf7379fabc4ec822abea667ab9e79\">\n#top .av-special-heading.av-lrklhvse-0afdf7379fabc4ec822abea667ab9e79{\npadding-bottom:10px;\n}\nbody .av-special-heading.av-lrklhvse-0afdf7379fabc4ec822abea667ab9e79 .av-special-heading-tag .heading-char{\nfont-size:25px;\n}\n.av-special-heading.av-lrklhvse-0afdf7379fabc4ec822abea667ab9e79 .av-subheading{\nfont-size:15px;\n}\n<\/style>\n<div  class='av-special-heading av-lrklhvse-0afdf7379fabc4ec822abea667ab9e79 av-special-heading-h3 blockquote modern-quote  avia-builder-el-31  el_before_av_textblock  avia-builder-el-first '><h3 class='av-special-heading-tag '  itemprop=\"headline\"  >GIMNASIO SENIOR<\/h3><div class=\"special-heading-border\"><div class=\"special-heading-inner-border\"><\/div><\/div><\/div><br \/>\n<section  class='av_textblock_section av-lrklia4s-1c6f1ecea7386eacd0cb998ed8bf8ebd '   itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">La gimnasia es una actividad f\u00edsica enfocada a personas mayores de 60 a\u00f1os que ayuda a mantener la salud y el bienestar de las personas. Es una manera excelente para mantenerse activo y socializarse con otras personas de la misma franja de edad.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Es una buena actividad a llevar a cabo ya que ayuda a mantener y\/o mejorar el estado de salud del que la practica, aportando mejoras en la flexibilidad, la fuerza y tambi\u00e9n en el equilibrio.<\/span><\/p>\n<\/div><\/section><\/p><\/div>\n<div  class='flex_column av-2ja79b-36c9f64323fc1c85e78ac189a9840eba av_one_half  avia-builder-el-33  el_after_av_one_half  el_before_av_postcontent  avia-builder-el-last  flex_column_div  column-top-margin'     ><style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lrkli4rj-d3268449da0e0c957a9a339c25d13651\">\n.avia-image-container.av-lrkli4rj-d3268449da0e0c957a9a339c25d13651 img.avia_image{\nbox-shadow:none;\n}\n.avia-image-container.av-lrkli4rj-d3268449da0e0c957a9a339c25d13651 .av-image-caption-overlay-center{\ncolor:#ffffff;\n}\n<\/style>\n<div  class='avia-image-container av-lrkli4rj-d3268449da0e0c957a9a339c25d13651 av-styling- avia-align-center  avia-builder-el-34  avia-builder-el-no-sibling '   itemprop=\"image\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/ImageObject\" ><div class=\"avia-image-container-inner\"><div class=\"avia-image-overlay-wrap\"><img decoding=\"async\" fetchpriority=\"high\" class='wp-image-1241 avia-img-lazy-loading-not-1241 avia_image ' src=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-29-700x700.jpg\" alt='Centre Vertebral Fisioter\u00e0pia Berga' title='Centre Vertebral Fisioter\u00e0pia Berga'  height=\"700\" width=\"700\"  itemprop=\"thumbnailUrl\" srcset=\"https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-29-700x700.jpg 700w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-29-80x80.jpg 80w, https:\/\/vertebral.cat\/wp-content\/uploads\/2024\/01\/Vertebral-Centre-de-Salut-29-36x36.jpg 36w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/div><\/div><\/div><\/div>\n<!-- wp:shortcode -->\n[av_section min_height='' min_height_pc='25' min_height_px='500px' shadow='no-border-styling' bottom_border='no-border-styling' bottom_border_diagonal_color='#333333' bottom_border_diagonal_direction='' bottom_border_style='' padding='default' custom_margin='0px' custom_margin_sync='true' av-desktop-custom_margin='' av-desktop-custom_margin_sync='true' av-medium-custom_margin='' av-medium-custom_margin_sync='true' av-small-custom_margin='' av-small-custom_margin_sync='true' av-mini-custom_margin='' av-mini-custom_margin_sync='true' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_opacity='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_opacity='' fold_type='' fold_height='' fold_more='Llegir m\u00e9s' fold_less='Read less' fold_text_style='' fold_btn_align='' color='main_color' background='bg_color' custom_bg='#f0f0f0' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' attachment='' attachment_size='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern='' custom_arrow_bg='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' css_position_z_index='' av-desktop-css_position_z_index='' av-medium-css_position_z_index='' av-small-css_position_z_index='' av-mini-css_position_z_index='' id='' custom_class='' template_class='' aria_label='' av_element_hidden_in_editor='0' av_uid='av-lrowxp4c' sc_version='1.0']\n\n[av_one_half first min_height='' vertical_alignment='av-align-top' space='' row_boxshadow='' row_boxshadow_width='10' row_boxshadow_color='' custom_margin='' margin='0px' av-desktop-margin='' av-medium-margin='' av-small-margin='' av-mini-margin='' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' min_col_height='' padding='' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_flip='' svg_div_top_invert='' svg_div_top_front='' svg_div_top_opacity='' svg_div_top_preview='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_flip='' svg_div_bottom_invert='' svg_div_bottom_front='' svg_div_bottom_opacity='' svg_div_bottom_preview='' fold_type='' fold_height='' fold_more='Llegir m\u00e9s' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location='' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location='' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location='' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location='' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location='' av-mini-css_position_z_index='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-4mojib' sc_version='1.0']\n\n[av_heading heading='\u00a1Recupera tu vitalidad y bienestar!' tag='h2' style='blockquote modern-quote' subheading_active='' show_icon='' icon='ue800' font='entypo-fontello' size='' av-desktop-font-size-title='' av-medium-font-size-title='' av-small-font-size-title='' av-mini-font-size-title='' subheading_size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' icon_size='' av-desktop-font-size-1='' av-medium-font-size-1='' av-small-font-size-1='' av-mini-font-size-1='' color='' custom_font='' subheading_color='' seperator_color='' icon_color='' margin='' margin_sync='true' av-desktop-margin='' av-desktop-margin_sync='true' av-medium-margin='' av-medium-margin_sync='true' av-small-margin='' av-small-margin_sync='true' av-mini-margin='' av-mini-margin_sync='true' headline_padding='' headline_padding_sync='true' av-desktop-headline_padding='' av-desktop-headline_padding_sync='true' av-medium-headline_padding='' av-medium-headline_padding_sync='true' av-small-headline_padding='' av-small-headline_padding_sync='true' av-mini-headline_padding='' av-mini-headline_padding_sync='true' padding='10' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' icon_padding='10' av-desktop-icon_padding='' av-medium-icon_padding='' av-small-icon_padding='' av-mini-icon_padding='' link='' link_target='' id='' custom_class='' template_class='' av_uid='av-lrowzj2y' sc_version='1.0' admin_preview_bg=''][\/av_heading]\n\n[av_textblock fold_type='' fold_height='' fold_more='Llegir m\u00e9s' fold_less='Read less' fold_text_style='' fold_btn_align='' textblock_styling_align='' textblock_styling='' textblock_styling_gap='' textblock_styling_mobile='' size='' av-desktop-font-size='' av-medium-font-size='' av-small-font-size='' av-mini-font-size='' font_color='' color='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' fold_timer='' z_index_fold='' id='' custom_class='' template_class='' av_uid='av-lrowyod7' sc_version='1.0' admin_preview_bg='']\nConcerta una visita y descubre c\u00f3mo la fisioterapia puede mejorar tu calidad de vida.\n[\/av_textblock]\n\n[\/av_one_half][av_one_half min_height='' vertical_alignment='av-align-top' space='' row_boxshadow='' row_boxshadow_width='10' row_boxshadow_color='' custom_margin='' margin='0px' av-desktop-margin='' av-medium-margin='' av-small-margin='' av-mini-margin='' mobile_breaking='' mobile_column_order='' border='' border_style='solid' border_color='' radius='' min_col_height='' padding='' av-desktop-padding='' av-medium-padding='' av-small-padding='' av-mini-padding='' svg_div_top='' svg_div_top_color='#333333' svg_div_top_width='100' svg_div_top_height='50' svg_div_top_max_height='none' svg_div_top_flip='' svg_div_top_invert='' svg_div_top_front='' svg_div_top_opacity='' svg_div_top_preview='' svg_div_bottom='' svg_div_bottom_color='#333333' svg_div_bottom_width='100' svg_div_bottom_height='50' svg_div_bottom_max_height='none' svg_div_bottom_flip='' svg_div_bottom_invert='' svg_div_bottom_front='' svg_div_bottom_opacity='' svg_div_bottom_preview='' fold_type='' fold_height='' fold_more='Llegir m\u00e9s' fold_less='Read less' fold_text_style='' fold_btn_align='' column_boxshadow='' column_boxshadow_width='10' column_boxshadow_color='' background='bg_color' background_color='' background_gradient_direction='vertical' background_gradient_color1='#000000' background_gradient_color2='#ffffff' background_gradient_color3='' src='' background_position='top left' background_repeat='no-repeat' highlight='' highlight_size='' fold_overlay_color='' fold_text_color='' fold_btn_color='theme-color' fold_btn_bg_color='' fold_btn_font_color='' size-btn-text='' av-desktop-font-size-btn-text='' av-medium-font-size-btn-text='' av-small-font-size-btn-text='' av-mini-font-size-btn-text='' animation='' animation_duration='' animation_custom_bg_color='' animation_z_index_curtain='100' parallax_parallax='' parallax_parallax_speed='' av-desktop-parallax_parallax='' av-desktop-parallax_parallax_speed='' av-medium-parallax_parallax='' av-medium-parallax_parallax_speed='' av-small-parallax_parallax='' av-small-parallax_parallax_speed='' av-mini-parallax_parallax='' av-mini-parallax_parallax_speed='' fold_timer='' z_index_fold='' css_position='' css_position_location='' css_position_z_index='' av-desktop-css_position='' av-desktop-css_position_location='' av-desktop-css_position_z_index='' av-medium-css_position='' av-medium-css_position_location='' av-medium-css_position_z_index='' av-small-css_position='' av-small-css_position_location='' av-small-css_position_z_index='' av-mini-css_position='' av-mini-css_position_location='' av-mini-css_position_z_index='' link='' linktarget='' link_hover='' title_attr='' alt_attr='' mobile_display='' mobile_col_pos='0' id='' custom_class='' template_class='' aria_label='' av_uid='av-2zl203' sc_version='1.0']\n\n[av_contact title='' button='Enviar' on_send='' sent='\u00a1Tu mensaje se ha enviado!' link='manually,http:\/\/' with_errors='' captcha='recaptcha_v3' captcha_theme='light' captcha_size='normal' captcha_score='0.5' email='info@ergates.net, vertebral@vertebralfisio.com' from_email='' subject='' autoresponder_email='info@ergates.net' autoresponder_reply_to='' autoresponder_subject='' autorespond='' autorespond_after='' hide_labels='aviaTBhide_labels' form_align='' color='' heading_tag='' heading_class='' alb_description='' id='' custom_class='' template_class='' aria_label='' av_uid='av-lrox25ci' sc_version='1.0' admin_preview_bg='']\n[av_contact_field label='Nombre' type='text' check='is_empty' options='' multi_select='' av_contact_preselect='' element_display='' width='' headline_tag='h3' av_uid='av-2ejt2v' sc_version='1.0'][\/av_contact_field]\n[av_contact_field type='text' label='Correo electr\u00f3nico' options='' check='is_email' element_display='' width='element_half' headline_tag='h3' av_uid='av-lrox02tw' sc_version='1.0' multi_select='' av_contact_preselect=''][\/av_contact_field]\n[av_contact_field type='text' label='Tel\u00e9fono' options='' check='is_phone' element_display='' width='element_half' headline_tag='h3' av_uid='av-lrox1gw4' sc_version='1.0' multi_select='' av_contact_preselect=''][\/av_contact_field]\n[av_contact_field type='text' label='Mensaje' options='' check='is_empty' element_display='' width='' headline_tag='h3' av_uid='av-lrox20yi' sc_version='1.0' multi_select='' av_contact_preselect=''][\/av_contact_field]\n[\/av_contact]\n\n[\/av_one_half][\/av_section]\n<!-- \/wp:shortcode -->\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":0,"parent":1660,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1281","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar<\/title>\n<meta name=\"description\" content=\"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar\" \/>\n<meta property=\"og:description\" content=\"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/\" \/>\n<meta property=\"og:site_name\" content=\"Vertebral Fisioter\u00e0pia\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-20T08:08:49+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/clases-grupales\\\/\",\"url\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/clases-grupales\\\/\",\"name\":\"Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/vertebral.cat\\\/#website\"},\"datePublished\":\"2024-01-25T12:31:50+00:00\",\"dateModified\":\"2024-11-20T08:08:49+00:00\",\"description\":\"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/clases-grupales\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/clases-grupales\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/clases-grupales\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inici\",\"item\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/inicio\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Centro de salud\",\"item\":\"https:\\\/\\\/vertebral.cat\\\/es\\\/centro-de-salud\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Clases grupales\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/vertebral.cat\\\/#website\",\"url\":\"https:\\\/\\\/vertebral.cat\\\/\",\"name\":\"Vertebral Fisioter\u00e0pia\",\"description\":\"Fisioter\u00e0pia i centre de salut a Berga\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/vertebral.cat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar","description":"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/","og_locale":"es_ES","og_type":"article","og_title":"Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar","og_description":"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.","og_url":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/","og_site_name":"Vertebral Fisioter\u00e0pia","article_modified_time":"2024-11-20T08:08:49+00:00","twitter_card":"summary_large_image","twitter_misc":{"Tiempo de lectura":"8 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/","url":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/","name":"Clases grupales terap\u00e9uticas en Berga - Movilidad y bienestar","isPartOf":{"@id":"https:\/\/vertebral.cat\/#website"},"datePublished":"2024-01-25T12:31:50+00:00","dateModified":"2024-11-20T08:08:49+00:00","description":"Mejora tu salud con clases grupales de fisioterapia en el Bergued\u00e0. Fortalece la musculatura y disfruta de un ambiente motivador.","breadcrumb":{"@id":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/vertebral.cat\/es\/centro-de-salud\/clases-grupales\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inici","item":"https:\/\/vertebral.cat\/es\/inicio\/"},{"@type":"ListItem","position":2,"name":"Centro de salud","item":"https:\/\/vertebral.cat\/es\/centro-de-salud\/"},{"@type":"ListItem","position":3,"name":"Clases grupales"}]},{"@type":"WebSite","@id":"https:\/\/vertebral.cat\/#website","url":"https:\/\/vertebral.cat\/","name":"Vertebral Fisioter\u00e0pia","description":"Fisioter\u00e0pia i centre de salut a Berga","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vertebral.cat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"}]}},"_links":{"self":[{"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/pages\/1281","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/comments?post=1281"}],"version-history":[{"count":5,"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/pages\/1281\/revisions"}],"predecessor-version":[{"id":1830,"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/pages\/1281\/revisions\/1830"}],"up":[{"embeddable":true,"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/pages\/1660"}],"wp:attachment":[{"href":"https:\/\/vertebral.cat\/es\/wp-json\/wp\/v2\/media?parent=1281"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}